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Published by: jollyjony, Fri Oct 15 2021


As the majority of men who are impotent suffer from diabetes or arteriosclerosis, they might require appropriate medicines, but they must exercise and following a heart attack prevention diet. The diet I recommend is one that restricts saturated fats and partially hydrogenated fats as well as refined carbohydrates. It also includes many different vegetables, fruits and complete grains and beans as well as and various seeds. A study published in Annals of Internal Medicine indicates that a lack of physical fitness is the main reason for impotence. Doctor. Eric Rimm of the Harvard School of Public Health discovered that males who exercise three or more hours a week, or who play tennis for more than five hours per week are 30 percent less likely to be at risk of having an impotence. In prior research that the Dr. Rimm reported that having an excessive waist and not drinking alcohol or drinking excessively are also associated with increased risk of developing impotence. Impotence risk factors are the same as risk factors of heart attacks. The most frequent cause of impotence is due to a inadequate penis blood supply. Thus anything that restricts circulation to the penis will increase the the risk of developing impotence. Anything that improves penis blood flow can help prevent impotence. Dr. Rimm presented his research regarding alcohol prior to the annual conference of the American Urological Association. He found that those who drink just one or two drinks per day have lower cholesterollevels, and more penis blood flow and genital area than those who do not drink or who drink heavily. Therefore, having just one or two drinks every day can help in preventing impotence. However drinking greater than 2 drinks in a day increases the risk of impotence.

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